ilybeayoga

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Pregnancy Yoga

Tuesdays  7.45-8.45pm

&

Wednesdays 7.30-8.30pm 

Gentle yoga flows to keep you and your baby smiling, easing any aches and pains, building strength and preparing both you and your baby for birth and beyond.


Also pranayama (breath work), meditation and deep relaxation.


No previous yoga experience necessary.
Suitable for pregnant women in the 2nd and 3rd trimester.

 

Please bring your own mat & any pillows, blankets.

Tuesdays
7.45 -8.45pm

@ Turiya Yoga

Coed y Go Farmhouse, Trefonen Rd, Oswestry SY10 9AT

4 weeks £35

Drop in £10 

Current course - 18th February -10th March 

Next course - 21st April - 26th May

 

 

Wednesdays 

7.30 - 8.30pm

@ The United Reformed Church, Shrewsbury 

4 weeks £35

Current course - 19th February -11th March 

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