Do you want to deepen your practice? Have you thought about yoga but don't feel ready to attend a group class? Do want advice and a session tailored to your specific needs?
Whether you are a complete beginner who wants to learn the basics or a more experienced practitioner looking for in-depth tuition, private lessons are a great way to improve and deepen your practice. Through personal tuition tailored to your needs you will learn about your own body and enjoy sessions that are designed around you. These can include physical yoga, meditation and breathing techniques.
Prior to starting you will have a consultation about what you want to get from your sessions and assess your areas for development. You will then work on a sequence designed specifically to meet your needs and be given a home sequence should you wish to practice in your own time.
Contact me with any questions, pricing and to confirm availability.