YOGA DAY RETREAT (October) | 23 Oct, 09:30 – 16:30 Turiya Yoga Studio, Oswestry, Coed y Go Farmhouse, Coed y Go, Morda, Oswestry SY10 9AT, UK

Schedule

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  • 10 minutes

    ARRIVE, WELCOME JUICE

    STUDIO

  • 1 hour 30 minutes

    VINYASA FLOW

    STUDIO

  • 30 minutes

    REFRESHMENT TIME

    STUDIO

  • 1 hour 15 minutes

    MANDALA FLOW YOGA

    STUDIO

  • 30 minutes

    LUNCH

    STUDIO

  • 1 hour

    GONG BATH

    STUDIO

  • 1 hour

    REFRESHMENT TIME

    STUDIO

  • 1 hour 30 minutes

    YIN YOGA & YOGA NIDRA

    STUDIO

  • 10 minutes

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