Friday Night Chill-Out - Restorative Yoga & Yoga Nidra
Friday 18th October - Sold out
Friday 22nd November
Busy week? Take some time to yourself as you nourish both your mind and body with this relaxing 90mins of Restorative Yoga & deep meditation of Yoga Nidra.
Both these practices are accessible to everyone, with no need to have done yoga or meditation before.
Both these practices are accessible to everyone, with no need to have done yoga or any meditation before.
Take time for you.
Limited spaces available, you will need to book in advance.
Mats, blocks, bolsters & blankets will be provided. If you want to get extra comfy then feel free to bring an extra blanket and pillow/ cushion with you.