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Women Stretching

Vinyasa Flow


The United Reformed Church, Coleham Head, Shrewsbury

​A breath-focused class, where students will focus on linking conscious breath with a dynamic and mindful flow. Aiming to develop strength and flexibility. Attend to tone cleanse the body and calm the mind. 

Suitable for all levels - Beginners are welcome! 

Drop in - £6.50

Booking required as there are limited spaces.

Please bring a yoga mat.

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