Emily is a Yoga Alliance 500hr Vinyasa Yoga & Yoga Mama Pre & Post-Natal, Shropshire based Yoga Teacher. She offers classes, workplace yoga and private session in and around Shropshire.
Emily's teaching style is relaxed and light- hearted, with no pressure or competition within her classes, just the desire to learn from within. She seeks to help others thrive in life by nurturing body, mind and soul with yoga. Hoping to leave you stepping off the mat feeling refreshed, nourished and balanced, both mentally and physically.
"Yoga is not about touching your toes ... It is what you learn on the way down" Jigar Gor.
"What we think, we become"