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Namaste
From ilybeayoga
Meet ilybeayoga
Emily is a Yoga Alliance 500hr Vinyasa Yoga, with additional trainings in Chakra Mandala Yoga, Yin Yoga & Pre & Post-Natal, Shropshire based Yoga Teacher. She offers classes, retreats, workplace yoga and private session in and around Shropshire.
Emily's teaching style is relaxed and light- hearted, with no pressure or competition within her classes, just the desire to learn from within. She seeks to help others thrive in life by nurturing body, mind and soul with yoga. Hoping to leave you stepping off the mat feeling refreshed, nourished and balanced, both mentally and physically.
Practice with me
"Yoga is not about touching your toes ... It is what you learn on the way down" Jigar Gor
Upcoming Events
Wed 13 MayHeartleys By KatieEnjoy a gentle yoga session, focused on mum with baby next to you or exploring the toys in the Enchanted Garden at Heartleys by Katie. Inluded in the ticket is a coffee/cuppa & cake from the cafe. An opportunity to move, breathe & connect with other local mums.- Wed 27 MayBelle Vue Methodist ChurchA gentle space for you and your baby ๐ค Move, breathe, and reconnect in a 45-minute postnatal yoga session, then stay for tea, treats, and a chat with other mums โ๐ฐ Suitable from 6โ8 weeks postnatal. Beginner friendly.
Sun 31 MayYogalicious Yoga StudioA playful, dynamic ๐๐๐ยฐ ๐ฏ๐ข๐ง๐ฒ๐๐ฌ๐ ๐๐ฅ๐จ๐ฐ moving with the breath ๐ฟ Each class explores a different element, targeting the body + chakra, with ๐ฒ๐ข๐ง ๐ญ๐จ ๐จ๐ฉ๐๐ง & ๐๐ฅ๐จ๐ฌ๐. Expect something ๐๐ซ๐๐๐ญ๐ข๐ฏ๐, ๐๐ก๐๐ฅ๐ฅ๐๐ง๐ ๐ข๐ง๐ & ๐๐๐๐ฉ๐ฅ๐ฒ ๐ฌ๐๐ญ๐ข๐ฌ๐๐ฒ๐ข๐ง๐ โจ
Sun 14 JunRyton Village HallLets gather to enjoy an hours creative flowing vinyasa practice followed by a delicious smoothie bowl with all the toppings - all vegan, homemade & healthy. A perfect way to start your weekend.
Sun 28 JunYogalicious Yoga StudioA playful, dynamic ๐๐๐ยฐ ๐ฏ๐ข๐ง๐ฒ๐๐ฌ๐ ๐๐ฅ๐จ๐ฐ moving with the breath ๐ฟ Each class explores a different element, targeting the body + chakra, with ๐ฒ๐ข๐ง ๐ญ๐จ ๐จ๐ฉ๐๐ง & ๐๐ฅ๐จ๐ฌ๐. Expect something ๐๐ซ๐๐๐ญ๐ข๐ฏ๐, ๐๐ก๐๐ฅ๐ฅ๐๐ง๐ ๐ข๐ง๐ & ๐๐๐๐ฉ๐ฅ๐ฒ ๐ฌ๐๐ญ๐ข๐ฌ๐๐ฒ๐ข๐ง๐ โจ
Sun 26 JulYogalicious Yoga StudioA playful, dynamic ๐๐๐ยฐ ๐ฏ๐ข๐ง๐ฒ๐๐ฌ๐ ๐๐ฅ๐จ๐ฐ moving with the breath ๐ฟ Each class explores a different element, targeting the body + chakra, with ๐ฒ๐ข๐ง ๐ญ๐จ ๐จ๐ฉ๐๐ง & ๐๐ฅ๐จ๐ฌ๐. Expect something ๐๐ซ๐๐๐ญ๐ข๐ฏ๐, ๐๐ก๐๐ฅ๐ฅ๐๐ง๐ ๐ข๐ง๐ & ๐๐๐๐ฉ๐ฅ๐ฒ ๐ฌ๐๐ญ๐ข๐ฌ๐๐ฒ๐ข๐ง๐ โจ
Sun 27 SeptThe Morris HallCosta Ricaโbased Doe Paoro creates music for healing and transformation, blending ethereal vocals with global influences and sound healing. This immersive live experience offers a soulful space for reflection, connection, and renewalโwhere music becomes both sanctuary and ceremony.
Student Testimonials
"What we think, we become"
Buddha
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