Sun, 10 Dec|
Pre-Christmas Chill Out
Enjoy an afternoon of chill ahead of the Christmas Festivities with gentle yoga, meditation, sound bath & vegan sweet treat at Ryton Village Hall, Shrewsbury. You'll feel the tense melt away with these restorative practices.
Time & Location
10 Dec 2023, 13:30 – 17:30
Little Ryton, Little Ryton, Shrewsbury SY5 7NB, UK
About the event
Emily will be running an afternoon retreat to relax and restore ahead of the Christmas Festivities!
Immerse yourself in all things yoga, including slow flow yoga where we'll move slowly and gently, linking breath to movement, nourishing the body; Restorative Yin Yoga aimed to relax and restore your body.
Suitable for all yoga abilities, including beginners. A small, intimate group, to ensure plenty of personal guidance from the teacher.
Enjoy the powerfully relaxing meditation practice of Yoga Nidra, and sound healing in the form of a Sound Bath led by a sound therapist.
Connect with one another as we enjoy a Christmassy homemade vegan sweet treat and tea!
The ultimate Pre-Christmas chill out! Enjoy yoga, meditation, delicious food, as you escape away for the afternoon and reconnect with yourself and other like-minded people.
Please note the outlined schedule may change.
GENTLE, SLOW YOGA FLOWTHE STUDIO
1 hour 30 minutes
RESTORATIVE YIN YOGA & GUIDED MEDITATIONTHE STUDIO
Ticket is inclusive of everything except travel. Refund policy: non-refundable tickets. They can be exchanged to another student.£55.00+£1.38 service fee