Emily is a Yoga Alliance 500hr Vinyasa Yoga, with additional trainings in Chakra Mandala Yoga, Yin Yoga & Pre & Post-Natal, Shropshire based Yoga Teacher. She offers classes, retreats, workplace yoga and private session in and around Shropshire.
Emily's teaching style is relaxed and light- hearted, with no pressure or competition within her classes, just the desire to learn from within. She seeks to help others thrive in life by nurturing body, mind and soul with yoga. Hoping to leave you stepping off the mat feeling refreshed, nourished and balanced, both mentally and physically.
Practice with me
"Yoga is not about touching your toes ... It is what you learn on the way down" Jigar Gor
I'm currently on Maternity leave until Autumn 2023
Five stars. I’ve been attending Emily’s classes across Shropshire since June 2018. She is so passionate about her vocation and such a patient teacher. I am generally sporty but a total beginner to yoga and have learned so much in a short time. Yoga has benefitted me in many ways - I’m more supple, more in tune with my body, it has benefitted my other sports & over all health & wellbeing. I’ve done group classes, Yoga breakfast club and most recently chill out/ restorative yoga nidra. I thoroughly recommend trying them all. Each is special and challenging in it’s own way. Tonight’s yoga nidra has left me so relaxed & floating on cloud nine. Couldn’t ask for more in an activity and from a teacher
"What we think, we become"