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Namaste

From ilybeayoga

Meet ilybeayoga

Emily is a Yoga Alliance 500hr Vinyasa Yoga, with additional trainings in Chakra Mandala Yoga, Yin Yoga &  Pre & Post-Natal, Shropshire based Yoga Teacher. She offers classes, retreats, workplace yoga and private session in and around Shropshire. 

 

Emily's teaching style is relaxed and light- hearted, with no pressure or competition within her classes, just the desire to learn from within. She seeks to help others thrive in life by nurturing body, mind and soul with yoga. Hoping to leave you stepping off the mat feeling refreshed, nourished and balanced, both mentally and physically.

Practice with me

"Yoga is not about touching your toes ... It is what you learn on the way down" Jigar Gor

Yoga Session

Vinyasa Flow

Studio

Wednesdays 6-7pm

6week block starting

6th November 2024

Drop in also available 

 

1hr

The United Reformed Church, Shrewsbury

Pregnancy Yoga

Pregnancy
Yoga course

Wednesdays 7.15pm

5week course starting 8th January 2025

1hr

The United Reformed Church,

Shrewsbury

yoga mum.png

Post-Natal
Yoga course

Wednesday 11-12

5week course starting 8th January 2025

1hr

Belle Vue, Methodist Church

Shrewsbury

Upcoming Events

  • Mandala Yoga Series
    Mandala Yoga Series
    Multiple Dates
    Sun, 12 Jan
    Jenna Blair Yoga Studio
    12 Jan 2025, 11:15 – 12:45
    Jenna Blair Yoga Studio, 143A Belle Vue Rd., Shrewsbury SY3 7NN, UK
    A playful and dynamic practice, moving 360 degrees around the yoga mat, flowing through poses to the rhythm of the breath. Sequences are designed to target specific areas of the body corresponding to the element, and related chakra. Sundays 12th January, 9th February, 9th March, 13th April
  • YOGA DAY RETREAT
    YOGA DAY RETREAT
    Sun, 19 Jan
    RYTON VILLAGE HALL
    19 Jan 2025, 09:30 – 16:30
    RYTON VILLAGE HALL, Little Ryton, Shrewsbury SY5 7NB, UK
    A day full of Vinyasa Yoga, Yin Yoga, Mandala Flow Yoga, Guided Meditation, Vegan Healthy Food & Gong bath set in the lovely Ryton Village Hall, surrounded by nature and stunning countryside views.

Student Testimonials

Five stars. I’ve been attending Emily’s classes across Shropshire since June 2018. She is so passionate about her vocation and such a patient teacher. I am generally sporty but a total beginner to yoga and have learned so much in a short time. Yoga has benefitted me in many ways - I’m more supple, more in tune with my body, it has benefitted my other sports & over all health & wellbeing. I’ve done group classes, Yoga breakfast club and most recently chill out/ restorative yoga nidra. I thoroughly recommend trying them all. Each is special and challenging in it’s own way. Tonight’s yoga nidra has left me so relaxed & floating on cloud nine. Couldn’t ask for more in an activity and from a teacher

Tracey

"What we think, we become"

Buddha

Contact

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